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ABOUT TKDFS
Meet Your Trainer
Hi, I’m Tyson Knowles, founder of TKDFS.
My passion is helping people of all abilities improve their health, confidence, strength, and independence through safe and effective exercise.
I believe everyone deserves access to fitness, regardless of physical ability, disability, age, or previous experience.
Through personalised training programs, I help clients achieve their goals in a supportive, encouraging, and inclusive environment.
Qualifications
- ✓ Certificate III in Fitness
- ✓ Certificate IV in Fitness
- ✓ First Aid & CPR Certified
- ✓ Disability Fitness Specialist
- ✓ Inclusive Exercise Programming
OUR MISSION
At TKDFS, our mission is to provide accessible and empowering fitness opportunities that improve:
- Physical health
- Mental wellbeing
- Strength and mobility
- Confidence
- Independence
- Quality of life
Every client receives individualised support based on their unique needs and goals.
TRAINING SERVICES
Disability Fitness Training
Tailored exercise programs for individuals living with:
- Physical disabilities
- Neurological conditions
- Mobility limitations
- Wheelchair users
- Developmental disabilities
Personal Training
One-on-one sessions focused on:
- Weight loss
- Strength development
- Muscle gain
- Fitness improvement
- Functional movement
Online Coaching
Perfect for clients who:
- Live remotely
- Have transport difficulties
- Prefer home-based training
Includes:
- Training programs
- Exercise videos
- Progress tracking
- Weekly check-ins
Group Fit Sessions
Group Fitness
Small group sessions designed to:
- Improve motivation
- Build confidence
- Create social connection
- Develop fitness skills
HOW TRAINING WORKS
Step 1 – Initial Consultation
Discuss:
- Goals
- Medical considerations
- Current fitness level
- Training preferences
Step 2 – Fitness Assessment
Evaluate:
- Mobility
- Strength
- Endurance
- Functional movement
Step 3 – Personalised Program
Receive a customised plan designed specifically for your goals.
Step 4 – Ongoing Support
Regular reviews and program adjustments to keep you progressing.
CLIENT GOALS
TKDFS helps clients work towards:
Health Goals
- Improved cardiovascular fitness
- Better mobility
- Increased energy levels
- Reduced health risks
Strength Goals
- Build muscle
- Increase functional strength
- Improve daily living activities
Lifestyle Goals
- Increased independence
- Improved confidence
- Better mental wellbeing
- Greater social participation
PAYMENT OPTIONS
Casual Sessions
| Service | Price |
|---|---|
| Initial Consultation | FREE |
| 30 Minute Session | $35 |
| 45 Minute Session | $50 |
| 60 Minute Session | $60 |
Weekly Membership
| Package | Price |
|---|---|
| 1 Session Per Week | $60 |
| 2 Sessions Per Week | $110 |
| 3 Sessions Per Week | $150 |
Payment Methods
- EFT Transfer
- Debit/Credit Card
- Direct Debit
- NDIS Self-Managed Participants
- NDIS Plan Managed Participants
CLIENT TESTIMONIALS
★★★★★
“Tyson helped me regain confidence in exercising after my injury. His support has been incredible.”
★★★★★
“The programs are tailored to my needs and I’ve become stronger than I thought possible.”
★★★★★
“An inclusive and welcoming environment for everyone.”
FREQUENTLY ASKED QUESTIONS
Do I need gym experience?
No. All fitness levels are welcome.
Can wheelchair users participate?
Absolutely. Programs are designed around individual abilities.
Do you offer home visits?
Yes, depending on location.
Do you provide online training?
Yes. Online coaching is available for remote clients or those who prefer training from home.
CONTACT US
TKDFS – Tyson Knowles Disability Fitness Services
Email: info@tkdfs.com.au
Phone: 0455 623 103
Location: Collie and southwest, Western Australia
Website: http://www.tkdfs.com.au
TKDFS 